Dates

(DD-12 / DD-80)

Details

Includes

California Grown Deglet Noor Dates are very sweet in flavor and contain Vitamins A, C, E, K, B6, Thiamin, Niacin and Riboflavin, making this a very nutritious treat.

Available in a 12 oz. Bag

Available in 5 lb. Bulk Box

About

Elevate your snacking game with California Grown Deglet Noor Dates, a natural and nutritious fruit that's packed full of goodness. Whether you're on-the-go or indulging in a cozy night in, these dates are the perfect addition to any healthy lifestyle. Available in a convenient 12 oz bag or a bulk box, these dates are the perfect snack to have on hand whenever hunger strikes. So, try our California grown Dates today and taste the nutrition for yourself!

Great With

Experience the versatile nature of Dates by combining them with a variety of foods. Their sweet, caramel-like flavor pairs beautifully with sharp cheeses, adding a touch of elegance to any cheeseboard. For breakfast, chop them into your morning granola or yogurt for a natural sweetener, plus a boost of fiber! They also mix seamlessly into salads, adding a delightful sweetness that contrasts wonderfully with bitter greens. If you're a baking enthusiast, substitute dates for refined sugar in recipes to make your treats healthier. Lastly, for a gourmet twist, stuff these dates with almonds or cream cheese, and you've got yourself a delectable snack or appetizer!

Nutritional Benefits

Snacking on our Dates isn't just a sweet indulgence; it's a step toward a healthier lifestyle. Dates are a powerhouse of essential nutrients and antioxidants. They are rich in dietary fiber, which aids in digestion and contributes to feelings of fullness, making them an excellent choice for weight management. Packed with potassium, these dates can help regulate your heartbeat and blood pressure. Not to mention, the presence of iron makes them great for combating anemia. They're also abundant in natural sugars—fructose, sucrose, and glucose—providing a quick energy boost when you need it the most. So, with every bite of our delicious dates, you're not just satisfying your sweet cravings, but also taking care of your body's nutrient needs.

Storage

Storing your Dates effectively ensures you'll always have a healthy and delicious snack ready when you crave it. While fresh dates can stay at room temperature for about a week, they can be refrigerated for up to 6 months in an airtight container. Their natural sugars act as a preservative, helping them maintain their freshness. For longer storage, consider freezing your dates. Remember, proper storage not only maintains the quality of your dates but also helps preserve their nutritional value, so you can enjoy their health benefits anytime!